Back in March/ April I was contacted by an organisation called Prestige Awards. They wanted to ask if I was happy to be considered for an award from their organisation. They offer a whole wide range of awards across the country and in a few different countries. This was for their Scotland awards. I was thrilled to be considered but didn't think much more of it. I had to submit some extra info about the business for the judging panel. A while later I was emailed to confirm I had won "Holistic...

Many people put off getting a massage because of the fear of being undressed and uncomfortable. They may be shy or dislike their body,...

I am regularly asked how often you should have a treatment and unfortunately there isn't a one size fits all. We all have unique bodies,...