Healing drum meditationOMG A healing drum meditation session is absolutely amazing. Drums have been used for centuries throughout the world to communicate and...
Glasswalk Sunday 24th MarchI cannot wait for my first Glasswalking event being held at The Barn in Shotts (Strength and Soul) on the 24th March 2019. This is going...
Realign and Revive is on the move.After lots of soul searching I have taken the big decision to move Realign and Revive into it's very own premises. I have had lots of...
Empowering and motivating young parents.So after all my amazing training so far this year I have been thinking/ contemplating about what they mean to me and how I have developed...
F.I.T Firewalk Instructor trainingOMG where the hell do I start with this one. I traveled down to Peterborough with my lovely friend Lez to participate in a 4 day course...
Booking your appointmentI have been using a fantastic booking app called Schedul for a while now but they are constantly trying to make it better for both you...
Changes to Realign and ReviveI have had a number of messages asking why I'm changing what I offer and will I be giving up my massage/ body therapies. The simple...
NLP Practitioners Course May 2018On Saturday 5th May 2018 I embarked upon my NLP training marathon. It is so difficult to explain the week I had with truly amazing and...
Work, life balanceIt is so important to have a decent work, life balance. To love the career you have but have a healthy amount of time away from it so it...
The new and improved meRealign an Revive is the new and improved trading name (previously Sith-Aigean). I decided that it was time for a fresh new look as we...