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New year, new you???

So as we have now moved into 2023 lots of people are trying the new year, new me thing. For the past week social media has been...

How often???

A question I regularly get asked is "How often should I come for an appointment?" Unfortunately there is no straight forward answer to...

Talking therapies

As part of the business shake up to realign the business with myself I have decided to step back towards my talking therapies. I...

Realign and Revive is on the move.

After lots of soul searching I have taken the big decision to move Realign and Revive into it's very own premises. I have had lots of...

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